{"id":4676,"date":"2023-09-08T10:47:05","date_gmt":"2023-09-08T07:47:05","guid":{"rendered":"https:\/\/blog.inekle.com\/?p=4676"},"modified":"2026-08-25T20:07:48","modified_gmt":"2026-08-25T17:07:48","slug":"neden-basarisiz-oluruz","status":"publish","type":"post","link":"https:\/\/blog.inekle.com\/neden-basarisiz-oluruz\/","title":{"rendered":"Neden Ba\u015far\u0131s\u0131z Oluruz?"},"content":{"rendered":"\n

Merhabalar sevgili inekle Okuyucusu, \u00e7o\u011fu i\u015fi yaparken nas\u0131l bir yol izlenmesi gerekti\u011fi ve neler yap\u0131lmas\u0131 gerekti\u011fiyle ilgili yol haritalar\u0131 al\u0131r\u0131z. Bug\u00fcn bunlardan biraz daha farkl\u0131 olarak ba\u015far\u0131s\u0131zl\u0131klar\u0131m\u0131z\u0131 nelerin etkileyebileceklerini d\u00f6rt maddede aktarmak istiyorum.<\/p>\n\n\n

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1.Sa\u011fl\u0131k<\/strong>
Bizzat kendimden de deneyimledi\u011fim v\u00fccudumuzun neye nas\u0131l tepki verdi\u011fini iyi \u00f6l\u00e7memiz gerekiyor. Dengeli ve d\u00fczenli beslenmek denilince hemen evet do\u011fru denilip ge\u00e7iliyor ancak ger\u00e7ekten bizim hayat\u0131m\u0131za ne denli eksi ve art\u0131lar\u0131n\u0131n oldu\u011funun bilincine iyi var\u0131lmas\u0131 gerekiliyor.<\/p>\n\n\n

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2. Kar\u015f\u0131la\u015ft\u0131rma<\/strong>
Stresli zaman dilimlerinde stresi b\u00fcy\u00fck oranda tetikleyen ve ba\u015far\u0131s\u0131zl\u0131\u011fa neden olan en b\u00fcy\u00fck etmenlerden birisi de bu bence. Hep kar\u015f\u0131la\u015ft\u0131r\u0131lma bir listeleme y\u00f6ntemiyle geli\u015fip b\u00fcy\u00fcd\u00fc\u011f\u00fcm\u00fcz\u00fcn elbette fark\u0131nday\u0131m ancak hayat\u0131n bizim i\u00e7in kap\u0131lar\u0131n\u0131 ne zaman ve nas\u0131l a\u00e7abilece\u011fini bilmedi\u011fimiz i\u00e7in bu kar\u015f\u0131la\u015ft\u0131rma manas\u0131z ve umut k\u0131r\u0131c\u0131 olacakt\u0131r. Herkesin hayat yolunda d\u00fc\u015f\u00fc\u015f\u00fcn\u00fcn ve kalk\u0131\u015f\u0131n\u0131n farkl\u0131 olaca\u011f\u0131n\u0131 unutmamal\u0131y\u0131z.<\/p>\n\n\n

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3. Erteleme Al\u0131\u015fkanl\u0131\u011f\u0131
<\/strong>Kendimden de tecr\u00fcbe etti\u011fim ve geli\u015fmemi engelleyen bir di\u011fer sebeplerden biri de erteleme al\u0131\u015fkanl\u0131\u011f\u0131; bu al\u0131\u015fkanl\u0131ktan kurtulman\u0131n ilk yolu bu durumun fark\u0131nda olmak ve daha sonras\u0131nda  m\u00fccadelem bu durumun stresimin artt\u0131\u011f\u0131nda ortaya \u00e7\u0131kmas\u0131 ve tepki olarak benim yap\u0131lacak i\u015flerimden ka\u00e7mamd\u0131. \u00c7\u00f6z\u00fcm\u00fcm ise yap\u0131lacaklar\u0131mdan ka\u00e7ma iste\u011fim geldi\u011fi anda 5 dakika i\u00e7inde i\u015fimi yapmaya ba\u015flamamd\u0131. Tavsiye ederim. \ud83d\ude0a<\/p>\n\n\n

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4. Programlama
<\/strong>Kesinlikle iyi yap\u0131lmam\u0131\u015f bir program sizin bu yolda daha fazla yorulman\u0131za ve strese girmenize sebep olacakt\u0131r. Yapabilece\u011finiz \u00e7al\u0131\u015fma program\u0131n verimi en y\u00fcksek d\u00fczeyde alabilmeniz i\u00e7in neyi, ne zaman, ne kadar ve hangi ko\u015fullarda yapman\u0131z gerekti\u011fi konusunda kendinizi iyi tan\u0131man\u0131z gerek.<\/p>\n\n\n

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Kendi hayat\u0131mdan tecr\u00fcbelerle yard\u0131mc\u0131 olmaya \u00e7al\u0131\u015ft\u0131m inekle Okuyucusu. \ud83d\ude0a Hi\u00e7bir zaman yaln\u0131z de\u011filsin her zaman yan\u0131nday\u0131z! \ud83d\ude0a

G\u00f6r\u00fc\u015fmek \u00fczere.<\/p>\n\n\n\n

\u015eule Tezcan<\/p>\n\n\n\n

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08.09.2023<\/p>\n\n\n\n

<\/p>\n","protected":false},"excerpt":{"rendered":"

Merhabalar sevgili inekle Okuyucusu, \u00e7o\u011fu i\u015fi yaparken nas\u0131l bir yol izlenmesi gerekti\u011fi ve neler yap\u0131lmas\u0131 gerekti\u011fiyle ilgili yol haritalar\u0131 al\u0131r\u0131z. Bug\u00fcn bunlardan\u2026<\/p>\n","protected":false},"author":1,"featured_media":4677,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_inekle_views":2,"footnotes":""},"categories":[2],"tags":[708,22,1054,711,163,2314,2315,49,154,686,70,151,685],"class_list":["post-4676","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calisma-stratejileri","tag-ayt","tag-canli-ders","tag-inekle-blog","tag-lgs","tag-lys-tavsiyeleri","tag-neden-basarisiz-oluruz","tag-neden-program-yapamiyorum","tag-online-dershane","tag-online-ozel-ders","tag-tyt","tag-universite-tercih","tag-universiteliden-ozel-ders","tag-yks"],"_links":{"self":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts\/4676","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/comments?post=4676"}],"version-history":[{"count":0,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts\/4676\/revisions"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/media\/4677"}],"wp:attachment":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/media?parent=4676"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/categories?post=4676"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/tags?post=4676"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}