{"id":2902,"date":"2021-11-20T12:04:47","date_gmt":"2021-11-20T09:04:47","guid":{"rendered":"https:\/\/blog.inekle.com\/?p=2902"},"modified":"2026-08-25T20:08:24","modified_gmt":"2026-08-25T17:08:24","slug":"zamani-verimli-kullanmak-pomodora-teknigi","status":"publish","type":"post","link":"https:\/\/blog.inekle.com\/zamani-verimli-kullanmak-pomodora-teknigi\/","title":{"rendered":"Zaman\u0131 Verimli Kullanmak: Pomodora Tekni\u011fi"},"content":{"rendered":"\n

\u0130\u015fler asla zor de\u011fildir, yeter ki onlar\u0131 k\u00fc\u00e7\u00fck par\u00e7alara ay\u0131rmay\u0131 \u00f6\u011frenin.<\/em><\/strong><\/p>\n\n\n\n

\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0 Henry Ford\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/em><\/strong><\/p>\n\n\n\n

Ders \u00e7al\u0131\u015fmak, \u00f6dev yapmak herkesin kolayl\u0131kla yapabildi\u011fi bir \u015fey de\u011fil, \u00f6ncelikle bu konuda hemfikir olal\u0131m. Hal b\u00f6yleyken size ders \u00e7al\u0131\u015f\u0131rken daha iyi odaklanmaya, verimlili\u011fi art\u0131rmaya, \u00fcretkenli\u011finizin s\u0131n\u0131rlar\u0131n\u0131 zorlamaya y\u00f6nelik ve size ders \u00e7al\u0131\u015f\u0131rken zaman\u0131n nas\u0131l ge\u00e7ti\u011fini anlayamayaca\u011f\u0131n\u0131z bir teknikten bahsetmek istiyorum: Pomodora Tekni\u011fi.<\/p>\n\n\n\n

\"ah\u015fap,<\/figure>\n\n\n\n

Pomodora, \u0130talyanca domates demektir. Bu tekni\u011fin ilham kayna\u011f\u0131 ise \u00e7o\u011fumuzun \u00f6zellikle babaannelerimizin, annelerimizin yemek pi\u015firirken kulland\u0131klar\u0131 domates \u015feklindeki mutfak zamanlay\u0131c\u0131s\u0131 ya da sayac\u0131d\u0131r. 1980\u2019lerden beri \u00e7al\u0131\u015fmakta s\u0131k\u0131nt\u0131 \u00e7eken bir\u00e7ok insan\u0131n kulland\u0131\u011f\u0131 ve memnun kald\u0131\u011f\u0131 tekniktir. Bu y\u0131llarda bir \u00fcniversite \u00f6\u011frencisi olan Francesco Crillo bu zamanlay\u0131c\u0131y\u0131 ders \u00e7al\u0131\u015f\u0131rken \u00e7al\u0131\u015ft\u0131\u011f\u0131 s\u00fcreyi takip etmek i\u00e7in kullan\u0131yor ve bu teknik ortaya \u00e7\u0131k\u0131yor. Peki neden Pomodora tekni\u011fi? Ya da Nedir bu Pomodora Tekni\u011fi?<\/p>\n\n\n\n

\"Analog,<\/figure>\n\n\n\n
  • Pomodora tekni\u011finde \u00e7al\u0131\u015fma s\u00fcrenizde b\u00f6l\u00fcnmemek, i\u015ften farkl\u0131 bir konuyla ilgilenmemek gerekir; bu da bize kendi kendimizi kontrol etmeyi \u00f6\u011fretir.<\/li>
  • Pomodora tekni\u011fi hedefleri k\u00fc\u00e7\u00fck par\u00e7alara b\u00f6lmeyi, k\u0131sa aral\u0131klarla \u00e7al\u0131\u015fabilmeyi gerektirir; bundan dolay\u0131 bize zaman\u0131 iyi kullanmay\u0131 \u00f6\u011fretir.<\/li>
  • Pomodora tekni\u011fi ile odaklanman\u0131z ve dikkatiniz artar. Tekrar ders \u00e7al\u0131\u015fmak i\u00e7in motive olmu\u015f olursunuz.<\/li>
  • Pomodora tekni\u011fi k\u0131sa zamandan sonra mola gerektirir; bu da zihnimizi tazelemek i\u00e7in bire birdir. Ayn\u0131 zamanda kendinizi \u00e7ok daha az yorgun hissedersiniz.<\/li><\/ul>\n\n\n\n
    \"aciliyet,<\/figure>\n\n\n\n

    Pomodora tekni\u011fini sevmek i\u00e7in daha bir\u00e7ok \u00f6zellik sayabiliriz. Fakat \u015fimdi bu tekni\u011fin nas\u0131l uyguland\u0131\u011f\u0131na bakal\u0131m;<\/p>\n\n\n\n

    Bu tekni\u011fi uygulamaya ge\u00e7irmek ve en etkili \u015fekilde bu teknikten yararlanmak i\u00e7in bir zamanlay\u0131c\u0131ya ihtiyac\u0131m\u0131z var. Play Store, Apple Store, Android Market\u2019te Pomodora tekni\u011fi \u00fczerine bir\u00e7ok uygulama bulunmaktad\u0131r. Fakat \u00e7evrimi\u00e7i bildirim ve arama gibi \u015feylerin sizi rahats\u0131z etmesini istemiyorsan\u0131z telefon yerine normal bir zamanlay\u0131c\u0131 kullanman\u0131z\u0131 \u00f6neririm.<\/p>\n\n\n\n

    \"Kahverengi<\/figure>\n\n\n\n

    Zamanlay\u0131c\u0131m\u0131z\u0131 haz\u0131rlad\u0131k, s\u0131rada plan yapmak var. \u00c7al\u0131\u015fman\u0131z gereken dersi veya i\u015finizi 5 dakikal\u0131k bir s\u00fcre i\u00e7inde planlay\u0131n. Pomodora\u00a0 tekni\u011finin \u00e7al\u0131\u015fma s\u00fcresi 25 dakikad\u0131r. \u00c7\u00fcnk\u00fc bir insan\u0131n maksimum odaklanma s\u00fcresi 25 dakikad\u0131r. Her 25 dakikaya bir Pomodora denir ve 25 dakikal\u0131k Pomodora tamamland\u0131\u011f\u0131nda 5 dakika mola veririz. Bu standartt\u0131r. Buna uymam\u0131z gerekir. Burada dikkat edilmesi gereken s\u0131rf bir i\u015fi, \u00e7al\u0131\u015fmay\u0131 bitirebilmek i\u00e7in 25 dakikay\u0131 ve molam\u0131z olan 5 dakikay\u0131 da uzatmamak. Hep mi k\u0131sa mola? Hep mi 5 dakika? Hay\u0131r. 4 tane 5 dakikal\u0131k Pomodoray\u0131 tamamlay\u0131nca 15-30 dakika b\u00fcy\u00fck bir ara verebiliyoruz.<\/p>\n\n\n\n

    \"Karanl\u0131k<\/figure>\n\n\n\n

    Kendimden de \u015f\u00f6yle bir \u00f6rnek vermek istiyorum. Bu teknik tez, makale taramas\u0131 yaparken masa ba\u015f\u0131nda zorla oturan beni bile masaya kilitledi. G\u00fcn i\u00e7inde 6 Pomodoroluk yani 3 saat \u00e7al\u0131\u015fmayla rutin i\u015flerimi halledebiliyorum. Hi\u00e7bir \u015fekilde zaman\u0131n nas\u0131l ge\u00e7ti\u011fini anlam\u0131yorum.<\/p>\n\n\n\n

    \"Macbook'un<\/figure>\n\n\n\n

     Umar\u0131m Pomodora tekni\u011fini anlatt\u0131\u011f\u0131m bu yaz\u0131 hepinize faydal\u0131 olur. Bahsetti\u011fim Pomodora tekni\u011fini siz de uygularsan\u0131z harikalar yaratabilir, kafan\u0131z\u0131 din\u00e7 tutabilir, t\u00fcm i\u015flerinizi planl\u0131 bir \u015fekilde halledebilirsiniz.<\/p>\n\n\n\n

    Bence denemeye de\u011fer. \ud83d\ude42<\/p>\n\n\n\n

    \u015eevval Sert<\/p>\n\n\n\n

    \"\"\/<\/figure>\n\n\n\n

    20.11.2021\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0<\/p>\n","protected":false},"excerpt":{"rendered":"

    \u0130\u015fler asla zor de\u011fildir, yeter ki onlar\u0131 k\u00fc\u00e7\u00fck par\u00e7alara ay\u0131rmay\u0131 \u00f6\u011frenin. \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 \u00a0\u00a0 Henry Ford\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 Ders \u00e7al\u0131\u015fmak, \u00f6dev yapmak herkesin kolayl\u0131kla\u2026<\/p>\n","protected":false},"author":1,"featured_media":2903,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_inekle_views":1,"footnotes":""},"categories":[88],"tags":[708,702,22,1006,641,711,163,49,154,939,1004,80,1005,686,70,151,685,1007],"class_list":["post-2902","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-veliler-icin","tag-ayt","tag-blog","tag-canli-ders","tag-caslisma","tag-inekle","tag-lgs","tag-lys-tavsiyeleri","tag-online-dershane","tag-online-ozel-ders","tag-pdr","tag-podomora","tag-tavsiyeler-2","tag-teknigi","tag-tyt","tag-universite-tercih","tag-universiteliden-ozel-ders","tag-yks","tag-yontemleri"],"_links":{"self":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts\/2902","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/comments?post=2902"}],"version-history":[{"count":1,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts\/2902\/revisions"}],"predecessor-version":[{"id":11339,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts\/2902\/revisions\/11339"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/media\/2903"}],"wp:attachment":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/media?parent=2902"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/categories?post=2902"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/tags?post=2902"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}