{"id":12288,"date":"2026-10-06T09:00:00","date_gmt":"2026-10-06T06:00:00","guid":{"rendered":"https:\/\/blog.inekle.com\/?p=12288"},"modified":"2026-09-09T09:31:51","modified_gmt":"2026-09-09T06:31:51","slug":"aralikli-tekrar-unutmayi-yavaslatmak","status":"publish","type":"post","link":"https:\/\/blog.inekle.com\/aralikli-tekrar-unutmayi-yavaslatmak\/","title":{"rendered":"Aral\u0131kl\u0131 Tekrar: Unutmay\u0131 Yava\u015flatan \u00c7al\u0131\u015fma D\u00fczeni"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">Bir konuyu anlad\u0131\u011f\u0131n\u0131z g\u00fcn ona en \u00e7ok h\u00e2kim oldu\u011funuz g\u00fcn. Sonras\u0131nda bilgi h\u0131zla erimeye ba\u015fl\u0131yor ve en b\u00fcy\u00fck kay\u0131p ilk 24 ile 48 saatte oluyor. Hermann Ebbinghaus&#8217;un 19. y\u00fczy\u0131l sonunda tan\u0131mlad\u0131\u011f\u0131 unutma e\u011frisi tam bunu g\u00f6steriyor: tekrar edilmeyen bilgi g\u00fcnler i\u00e7inde b\u00fcy\u00fck \u00f6l\u00e7\u00fcde kayboluyor.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Aral\u0131kl\u0131 tekrar, bu e\u011friyi d\u00fczle\u015ftirme y\u00f6ntemi. Fikir basit: ayn\u0131 konuya artan aral\u0131klarla d\u00f6nmek. Her d\u00f6n\u00fc\u015fte unutma yava\u015fl\u0131yor ve bilgi daha uzun s\u00fcre kal\u0131c\u0131 h\u00e2le geliyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Neden ayn\u0131 g\u00fcn \u00fc\u00e7 kez tekrar etmek i\u015fe yaram\u0131yor?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">S\u0131navdan \u00f6nceki gece d\u00f6rt saat \u00e7al\u0131\u015fmak, o gece bilgiyi y\u00fcksek d\u00fczeyde tutuyor ve iki hafta sonra neredeyse hi\u00e7bir \u015fey b\u0131rakm\u0131yor. Ayn\u0131 d\u00f6rt saati d\u00f6rt farkl\u0131 g\u00fcne da\u011f\u0131tmak ise \u00e7ok daha kal\u0131c\u0131 bir sonu\u00e7 veriyor. \u00d6\u011frenme ara\u015ft\u0131rmalar\u0131nda bu etkiye <strong>aral\u0131k etkisi<\/strong> deniyor ve etkisi en tutarl\u0131 bulgular\u0131ndan biri.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Sebebi de sezgiye ayk\u0131r\u0131: hat\u0131rlamak biraz zorla\u015ft\u0131\u011f\u0131nda \u00f6\u011frenme g\u00fc\u00e7leniyor. Bilgi tamamen tazeyken yap\u0131lan tekrar kolay geliyor ama az i\u015f g\u00f6r\u00fcyor. Hafif unutulmu\u015fken yap\u0131lan tekrar zor geliyor ve kal\u0131c\u0131 oluyor.<\/p>\n\n\n\n<figure class=\"wp-block-image size-large\"><img src=\"https:\/\/blog.inekle.com\/wp-content\/uploads\/2026\/09\/aralikli-tekrar-unutmayi-yavaslatmak-1.jpg\" alt=\"Takvim \u00fczerinde \u00e7al\u0131\u015fma plan\u0131\" class=\"wp-image-12287\" loading=\"lazy\" decoding=\"async\" width=\"1200\" height=\"675\" srcset=\"https:\/\/blog.inekle.com\/wp-content\/uploads\/2026\/09\/aralikli-tekrar-unutmayi-yavaslatmak-1.jpg 1200w, https:\/\/blog.inekle.com\/wp-content\/uploads\/2026\/09\/aralikli-tekrar-unutmayi-yavaslatmak-1-300x169.jpg 300w, https:\/\/blog.inekle.com\/wp-content\/uploads\/2026\/09\/aralikli-tekrar-unutmayi-yavaslatmak-1-1024x576.jpg 1024w, https:\/\/blog.inekle.com\/wp-content\/uploads\/2026\/09\/aralikli-tekrar-unutmayi-yavaslatmak-1-768x432.jpg 768w\" sizes=\"auto, (max-width: 1200px) 100vw, 1200px\" \/><figcaption class=\"wp-element-caption\">Foto\u011fraf: <a href=\"https:\/\/www.pexels.com\/photo\/crop-woman-taking-notes-in-notebook-5239796\/\" rel=\"nofollow noopener\" target=\"_blank\">Anete Lusina \/ Pexels<\/a><\/figcaption><\/figure>\n\n\n\n<h2 class=\"wp-block-heading\">Uygulanabilir bir takvim<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Karma\u015f\u0131k sistemlere gerek yok. Yeni \u00f6\u011frenilen bir konu i\u00e7in d\u00f6rt d\u00f6n\u00fc\u015f yeterli:<\/p>\n\n\n\n<figure class=\"wp-block-table\"><table>\n<thead>\n<tr><th>D\u00f6n\u00fc\u015f<\/th><th>Ne zaman<\/th><th>Ne kadar<\/th><th>Ne yap\u0131lacak<\/th><\/tr>\n<\/thead>\n<tbody>\n<tr><td>1<\/td><td>Ayn\u0131 g\u00fcn ak\u015fam<\/td><td>15 dakika<\/td><td>Konuyu kapat\u0131p kendi c\u00fcmlelerinizle \u00f6zetlemek<\/td><\/tr>\n<tr><td>2<\/td><td>2 g\u00fcn sonra<\/td><td>20 dakika<\/td><td>10 soru \u00e7\u00f6zmek<\/td><\/tr>\n<tr><td>3<\/td><td>1 hafta sonra<\/td><td>20 dakika<\/td><td>Yanl\u0131\u015f yapt\u0131\u011f\u0131n\u0131z soru tipinden 10 soru<\/td><\/tr>\n<tr><td>4<\/td><td>1 ay sonra<\/td><td>15 dakika<\/td><td>Karma test i\u00e7inde o konudan sorular<\/td><\/tr>\n<\/tbody>\n<\/table><\/figure>\n\n\n\n<p class=\"wp-block-paragraph\">Toplam 70 dakika. Ayn\u0131 konuyu tek oturumda \u00fc\u00e7 saat \u00e7al\u0131\u015fmaktan hem daha k\u0131sa hem daha kal\u0131c\u0131. S\u0131nav y\u0131l\u0131nda d\u00f6rd\u00fcnc\u00fc d\u00f6n\u00fc\u015f\u00fc deneme s\u0131navlar\u0131 kendili\u011finden sa\u011fl\u0131yor, ayr\u0131ca planlamak gerekmiyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Tekrar\u0131n bi\u00e7imi de \u00f6nemli<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Aral\u0131kl\u0131 tekrar, defteri tekrar okumak demek de\u011fil. Okuma tan\u0131d\u0131kl\u0131k hissi veriyor ve bu his bilgiyi bildi\u011finizi sanman\u0131za yol a\u00e7\u0131yor. Etkili tekrar, bilgiyi <strong>hat\u0131rlamay\u0131 denemekle<\/strong> oluyor:<\/p>\n\n\n\n<ul class=\"wp-block-list\">\n\n<li>Defteri kapat\u0131p konuyu bo\u015f k\u00e2\u011f\u0131da anlatmak<\/li>\n\n\n<li>Konu ba\u015fl\u0131klar\u0131na bak\u0131p alt\u0131ndakileri hat\u0131rlamaya \u00e7al\u0131\u015fmak<\/li>\n\n\n<li>Soru \u00e7\u00f6zmek, \u00f6zellikle daha \u00f6nce yanl\u0131\u015f yap\u0131lan tipten<\/li>\n\n\n<li>Konuyu bir ba\u015fkas\u0131na anlatmak<\/li>\n\n<\/ul>\n\n\n\n<p class=\"wp-block-paragraph\">Bunlar\u0131n hepsi bilgiyi geri \u00e7a\u011f\u0131rmay\u0131 gerektiriyor. Pasif okuma ise bunu gerektirmiyor, bu y\u00fczden \u00e7ok daha az kal\u0131c\u0131.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u0131nav haz\u0131rl\u0131\u011f\u0131nda nas\u0131l kurulur?<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Haftal\u0131k plan\u0131n\u0131zda tekrara ayr\u0131 bir yer a\u00e7man\u0131z gerekiyor, yoksa yeni konular tekrar\u0131n zaman\u0131n\u0131 yiyor. \u0130\u015fleyen bir da\u011f\u0131l\u0131m \u015f\u00f6yle:<\/p>\n\n\n\n<ol class=\"wp-block-list\">\n\n<li>Hafta i\u00e7i ak\u015famlar\u0131 yeni konu ve o konunun ilk d\u00f6n\u00fc\u015f\u00fc.<\/li>\n\n\n<li>Cumartesi, iki g\u00fcn \u00f6nceki konular\u0131n ikinci d\u00f6n\u00fc\u015f\u00fc.<\/li>\n\n\n<li>Pazar, ge\u00e7en haftan\u0131n \u00fc\u00e7\u00fcnc\u00fc d\u00f6n\u00fc\u015f\u00fc ve ay ba\u015f\u0131ndaki konular\u0131n karma testi.<\/li>\n\n<\/ol>\n\n\n\n<p class=\"wp-block-paragraph\">Bu d\u00fczenin en g\u00f6r\u00fcn\u00fcr faydas\u0131 \u015fu: mart ay\u0131nda ekim konular\u0131n\u0131 h\u00e2l\u00e2 hat\u0131rl\u0131yor olmak. Tekrar plan\u0131 olmayan \u00f6\u011frenciler i\u00e7in mart, ekimde \u00f6\u011frenilenleri s\u0131f\u0131rdan \u00e7al\u0131\u015fmak anlam\u0131na geliyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">S\u0131k sorulan sorular<\/h2>\n\n\n\n<h3 class=\"wp-block-heading\">Aral\u0131kl\u0131 tekrar nedir?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Bir konuya tek seferde uzun s\u00fcre \u00e7al\u0131\u015fmak yerine, artan aral\u0131klarla birka\u00e7 kez d\u00f6nmek. \u00d6rne\u011fin ayn\u0131 g\u00fcn, iki g\u00fcn sonra, bir hafta sonra ve bir ay sonra. Bu y\u00f6ntem unutmay\u0131 yava\u015flat\u0131yor ve toplam \u00e7al\u0131\u015fma s\u00fcresini de k\u0131salt\u0131yor.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Ka\u00e7 kez tekrar etmek gerekir?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">\u00c7o\u011fu konu i\u00e7in d\u00f6rt d\u00f6n\u00fc\u015f yeterli. Zor buldu\u011funuz konularda araya bir d\u00f6n\u00fc\u015f daha eklenebilir. Belirleyici olan say\u0131 de\u011fil, d\u00f6n\u00fc\u015flerin aras\u0131n\u0131n a\u00e7\u0131lmas\u0131.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Tekrar ederken not okumak yeterli mi?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Yeterli de\u011fil. Not okumak tan\u0131d\u0131kl\u0131k hissi veriyor ama bilgiyi geri \u00e7a\u011f\u0131rmay\u0131 gerektirmedi\u011fi i\u00e7in kal\u0131c\u0131l\u0131\u011fa katk\u0131s\u0131 d\u00fc\u015f\u00fck. Defteri kapat\u0131p anlatmak ya da soru \u00e7\u00f6zmek \u00e7ok daha etkili.<\/p>\n\n\n\n<h3 class=\"wp-block-heading\">Kart uygulamalar\u0131 i\u015fe yar\u0131yor mu?<\/h3>\n\n\n\n<p class=\"wp-block-paragraph\">Kelime, tan\u0131m ve form\u00fcl gibi k\u0131sa bilgilerde iyi \u00e7al\u0131\u015f\u0131yor, \u00e7\u00fcnk\u00fc aral\u0131klar\u0131 sizin yerinize hesapl\u0131yorlar. Problem \u00e7\u00f6zme gerektiren konularda ise kartlar yetmiyor; orada soru \u00e7\u00f6zmek gerekiyor.<\/p>\n\n\n\n<h2 class=\"wp-block-heading\">Nereden ba\u015flamal\u0131<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">Bu hafta i\u015flenen tek bir konuyla deneyin. Ak\u015fam 15 dakikal\u0131k \u00f6zet, iki g\u00fcn sonra 10 soru. \u0130ki hafta sonra o konuya d\u00f6nd\u00fc\u011f\u00fcn\u00fczde, tekrar etmedi\u011finiz konulara g\u00f6re fark\u0131 kendiniz g\u00f6receksiniz.<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">Tekrar d\u00fczenini kurmakta zorlan\u0131yorsan\u0131z <a href=\"https:\/\/blog.inekle.com\/yanlis-defteri-nasil-tutulur\/\">yanl\u0131\u015f defteri rehberimiz<\/a> hangi konulara d\u00f6nmeniz gerekti\u011fini se\u00e7meye yard\u0131mc\u0131 olur. Bir \u00f6\u011fretmenle birebir \u00e7al\u0131\u015fmak isterseniz <a href=\"https:\/\/inekle.com\/\">inekle<\/a> \u00fczerinden bran\u015f\u0131n\u0131za uygun \u00f6\u011fretmenleri inceleyebilirsiniz.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00d6\u011frenilen bilginin b\u00fcy\u00fck k\u0131sm\u0131 ilk g\u00fcnlerde kayboluyor. Aral\u0131kl\u0131 tekrar bu kayb\u0131 yava\u015flat\u0131yor. Uygulanabilir bir tekrar takvimi ve yayg\u0131n yanl\u0131\u015f kullan\u0131mlar\u0131.<\/p>\n","protected":false},"author":1,"featured_media":12287,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"_inekle_views":4,"footnotes":""},"categories":[2,3],"tags":[8707,21,3002,6275,8708,8684],"class_list":["post-12288","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-calisma-stratejileri","category-tavsiyeler","tag-aralikli-tekrar","tag-calisma-stratejileri-2","tag-hafiza","tag-konu-tekrari","tag-unutma-egrisi","tag-verimli-calisma"],"_links":{"self":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts\/12288","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/comments?post=12288"}],"version-history":[{"count":1,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts\/12288\/revisions"}],"predecessor-version":[{"id":12289,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/posts\/12288\/revisions\/12289"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/media\/12287"}],"wp:attachment":[{"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/media?parent=12288"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/categories?post=12288"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blog.inekle.com\/wp-json\/wp\/v2\/tags?post=12288"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}